How Much Food does 35 Dollars Buy? …

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Budgets!

Ha!

In the United States – this word means nothing to the politicians BUT … Everything to us – the citizens!

Food Budgets are the toughest ones of all. (at least for me …)

A budget for 2-people eating healthy has been a challenge for me but one of my blog friends here has a very unique way of cutting that down to a manageable 35 bucks per week with the blog name being http://35aweek.com/

Check out the recipes ‘K’ has and see if you can make use of them.

And … Learn and Use her strategy.  It fits right in with the philosophy I always tout about – Team Building.  This is where you can take the resources from Team 1 Million and apply them to your life.  Link to these great people and their blogs and put as many resources into use as you can.

• About $35/week
• Tips at $35/week
• Recipes at $35/week

FYI – Linked to food allergies per EPA

This info is directly from the EPA …

Tap Water Dangers with Pesticides causing food allergies …

Pests live where they are not wanted or cause harm to crops, people or animals. Pesticides can help get rid of them. Though you may think of pesticides as insect killers, they include chemicals to control weeds, rodents, mildew, germs and more. Many household products contain pesticides.

Pesticides can protect your health by killing germs, animals or plants that could hurt you. However, most pesticides can be harmful to people or pets. You might want to try non-chemical methods first. If you do need a pesticide, use it correctly. Be especially careful around children and pets. Disposing of pesticides properly is also important – it can help protect the environment.

Biologically-based pesticides are becoming more popular. They often are safer than traditional pesticides.

Environmental Protection Agency

As Always, Stay Informed …

Bob

Appreciation for Other Friends here too …

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I always like to say Thank You to my followers and I like to share them with everyone to visit.  

They’ve got Great Stuff & they’re Great People too!

Others to check out  …  (Food – yum, Health, & others …)

 

Foods, Recipes, yummm

• texanaskitchen

HealthyTopics, Life Goals …

• Kidshealth – epilepsy
• Healthy Female Blog
• Healthy Living 4 me today
•  Health Demystified
•  TeriDyer journalism aspirations 
•  escape of a canadiangirl
• a detailed house
•  shoot4themoon

As Always, Stay Informed …

Bob

Health – diabetes —

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Hi Everyone,

If you, or someone you care about has diabetes, then you’ll love this book with five tasty and easy-to-follow recipes for people with diabetes. Each recipe includes nutrition facts for the dish to help you keep track of what you are eating.

You can:

• download and print the recipes for free (.pdf format), or you can
• order the free print publication

from Publications.USA.gov. This publication is available in English and Spanish.

All credit for this post goes to the usa.gov -
Sign Up @ USA.gov.

As Always, Stay Informed …

Bob

12 Tips on ALL Healthy Holiday Eating …

We all know It can be hard to choose healthy foods when the holidays are filled with temptations like sweets and desserts. One way to maintain your weight over the holidays is to enjoy your meals, but avoid oversized portions. It’s also important to balance food choices with physical activity to avoid weight gain.

Find more tips on picking healthier foods and planning a healthy menu.

View all of the holiday tips.

Tomorrow’s tip will help you save money and time when you shop online.

Thanks go to USA.gov for these tips this year.

Until Next Time,

Bob Lee

Govt Challenges – Search tons of awards & challenges

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